Wednesday, no workout too hot!! Eating was ok, a few slip ups.
Thursday, rode 5 miles, I feel sooo much better. Drank a ton of water. Eating was good.
I stepped on scale this morning and it was better than I thought it was going to be. Hopefully this weekend I can go at least 5 miles each day.
Friday, August 30, 2013
Wednesday, August 28, 2013
Thurs, Fri, Sat, Sun, Mon, Tues
Thursday, I did a little over 5 miles. eating was pretty good.
Fri-Tues, it is kind of a blur, I didn't bike at all except for Fri I did .5 miles to get to my 500 goal. I have been so busy deep cleaning my house getting ready for my little guys party, school and to top it off it is very hot and humid. My eating hasn't been the best either.
My plan, refocus today and get back on track, I don't think I'm going to weigh in, I don't want to get super discouraged. I may go for a ride tonight, we will see because its suppose to be hot again.
One positive thing I did make my goal 5 weeks early!!!!
Fri-Tues, it is kind of a blur, I didn't bike at all except for Fri I did .5 miles to get to my 500 goal. I have been so busy deep cleaning my house getting ready for my little guys party, school and to top it off it is very hot and humid. My eating hasn't been the best either.
My plan, refocus today and get back on track, I don't think I'm going to weigh in, I don't want to get super discouraged. I may go for a ride tonight, we will see because its suppose to be hot again.
One positive thing I did make my goal 5 weeks early!!!!
Thursday, August 22, 2013
Wednesday
Today was no workout, but I was plenty busy deep cleaning my bedroom.
Eating was pretty good, I did have a few slip ups, but I did not over do it. I love Diet Mt Dew and I have been trying to stop drinking, well it has been over 6 days since I have had one, huge victory for me.
Eating was pretty good, I did have a few slip ups, but I did not over do it. I love Diet Mt Dew and I have been trying to stop drinking, well it has been over 6 days since I have had one, huge victory for me.
Wednesday, August 21, 2013
Monday, Tuesday
Monday-I rode my bike only a little over 2 miles, eating was good.
Tuesday-I rode my bike a little over 5 miles, eating was good.
I'm trying to do so much better with my eating and I feel better. I'm only 6 miles away from my 500 mile goal. I'm hoping I can do at least 600 miles by the end of September.
Tuesday-I rode my bike a little over 5 miles, eating was good.
I'm trying to do so much better with my eating and I feel better. I'm only 6 miles away from my 500 mile goal. I'm hoping I can do at least 600 miles by the end of September.
Monday, August 19, 2013
Friday, Saturday, Sunday
Friday-Went for 5 mile ride, eating was ok. Then another 3 later on.
Saturday-Went for 5 mile ride, then another 3 later on. My eating was much better today.
Sunday-Went for a 5 mile ride, My eating was better today.
I'm trying to keep my carbs low and no treats, I've been drinking a ton of water.
The scale said 295.2, so basically the same as last week, I drank so much water yesterday.
Saturday-Went for 5 mile ride, then another 3 later on. My eating was much better today.
Sunday-Went for a 5 mile ride, My eating was better today.
I'm trying to keep my carbs low and no treats, I've been drinking a ton of water.
The scale said 295.2, so basically the same as last week, I drank so much water yesterday.
Friday, August 16, 2013
Thursday
No workout to today. My little guy was sick so I didn't want to leave him. I'm struggling to find balance these last few weeks of summer. I have so much to get ready for the school year. I'm trying to prepare for a thrift sale, deep clean my house from top to bottom, plan out our school year, try to finish last minute projects and try to stick in some fun things with the kids. I feel just plain ole,worn out. My eating yesterday was better. I'm up early so hoping for a bike ride.
Thursday, August 15, 2013
Wednesday
What can I say, I started out the day good with a big glass of water, and a few almonds, went on a 5 mile ride. We were going away for the day and running low on time so we went to McD's. Lunch I did ok a few cucumbers slices and two tiny pieces of pizza, but then we went out for ice cream. Came home drank some water and then we did out to eat pizza for dinner, I had way too much. We went for a mile bike ride, not too long because my daughter crashed and I wanted to make sure she was ok.
Then my night time, oh I need a snack came, I had a few chips and then some peanut butter, I did drink more water. Overall not the greatest day in the eating dept. Hoping today will be better, I didn't start off with my ride because I think my son is sick maybe, he had a fever over night, I praying he is ok. I feel like I'm loosing my push to exercise. I'm just not motivated this week.
Then my night time, oh I need a snack came, I had a few chips and then some peanut butter, I did drink more water. Overall not the greatest day in the eating dept. Hoping today will be better, I didn't start off with my ride because I think my son is sick maybe, he had a fever over night, I praying he is ok. I feel like I'm loosing my push to exercise. I'm just not motivated this week.
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