Thurs-Sun

Thurs-1.5 miles
Fri-nothing
Sat-nothing
Sun-2.6 miles

I still need to get my eating under control. I hate emotional eating. I wish I could have did more miles, but it has been so darn windy. So, a new week I'm going to try to start out with a walk. Hopefully get a couple of miles today. Get my eating under control this week.

Mon. Tues, Wed

Monday-rode 1.6 miles
Tuesday-rode 2 miles
Wednesday-rode 2 miles


Eating still has not been the greatest. Scale wise I stepped on the other day and it is holding steady haven't gained or lost. I will post weigh in next week.

Starting Over

I feel like I have said those two words about a million times on this journey through my life. I have not worked out in about two weeks, it wasn't because I didn't want to work out. In the beginning of August we found out we were expecting and things didn't work out and I ended up miscarrying two weeks ago this coming Wed. We were very, very sad. I'm so lucky that I did ok physically with it. Emotionally I'm ok, but I think I have good days and then bad days. I didn't have to much time to rest, when your a mom of 4 you just keep moving along, sometimes I don't know if that's good or not.
I feel I need to get back on track and start exercising and eating right again. I'm feeling good and I think I will feel better emotionally if I start. I seem to stuff my feelings with food and I really can't afford to gain anymore weight. I woke up sick yesterday with a cold, so hopefully I can plow through the cold.

The game plan is:
Weights and walk a mile video every morning- 35 mins
Bike Rides as long as its nice out- 2-5 miles

Eating:
Lots of water
An apple a day
Watch carbs and sugar

Thurs, Fri, Sat, Sun

Thurs-nothing
Fri-nothing
Sat-just rode around the neighborhood
Sun-Rode with kids about 4 miles.
Mon-walked 1 miles indoors

My eating has been ok, could be better. I've had some issues making it hard for me to ride. I have to keep positive that I came close to goal and meet my original one. It so hard because I feel like I let my self down, but I have to realize I didn't even go that many miles last year. I'm at 555 miles so far.

Mon, Tues, Wed

Mon-nothing, trying to get my house back in order after thrift sale.
Tues-walked a mile indoors.
Wed-The kids and I rode a couple of miles around neighborhood.

Eating has been ok, I think I can still do better.
Right now I sit at 549 miles since May 1st, I hope I can make 600, we will see, so many other commitments. Even so, I still met my goal for 500.

Thurs, Fri, Sat, Sun

Thurs- We just rode around our neighborhood.
Fri- Nothing
Sat-Nothing
Sun-Nothing

Doesn't look very good. We had the thrift Sale this weekend which was very tiring, Hoping to back on track this week.

Tues, Wed

Ok, this week has been really off, I'm preparing for a thrift sale, it has been hot and we are doing school, then yesterday I had a weird side pain, so I thought I should just take it easy. I'm planning on getting back on track on Sunday with a nice long bike ride. My eating hasn't been the best either, I stepped on the scale!! UGH!!

Tuesday-rode a couple of miles
Wednesday-walked 1 mile indoors.