Its been awhile

So, its been awhile since I have wrote anything about my journey. The past year has had many ups and downs. I feel like I have taken a step backward, but also have learned a lot and ready to move forward.
My plan this summer for staying motivated was to bike a 1000 over 5 months. I'm really not sure if I will get there, but I will keep going. I have been way unmotivated and my mind seems to be playing games with me. I have so much swimming around in my head. I'm hoping if I start writing more, it will clear my heard some.

Thurs-Sun

Thurs-1.5 miles
Fri-nothing
Sat-nothing
Sun-2.6 miles

I still need to get my eating under control. I hate emotional eating. I wish I could have did more miles, but it has been so darn windy. So, a new week I'm going to try to start out with a walk. Hopefully get a couple of miles today. Get my eating under control this week.

Mon. Tues, Wed

Monday-rode 1.6 miles
Tuesday-rode 2 miles
Wednesday-rode 2 miles


Eating still has not been the greatest. Scale wise I stepped on the other day and it is holding steady haven't gained or lost. I will post weigh in next week.

Starting Over

I feel like I have said those two words about a million times on this journey through my life. I have not worked out in about two weeks, it wasn't because I didn't want to work out. In the beginning of August we found out we were expecting and things didn't work out and I ended up miscarrying two weeks ago this coming Wed. We were very, very sad. I'm so lucky that I did ok physically with it. Emotionally I'm ok, but I think I have good days and then bad days. I didn't have to much time to rest, when your a mom of 4 you just keep moving along, sometimes I don't know if that's good or not.
I feel I need to get back on track and start exercising and eating right again. I'm feeling good and I think I will feel better emotionally if I start. I seem to stuff my feelings with food and I really can't afford to gain anymore weight. I woke up sick yesterday with a cold, so hopefully I can plow through the cold.

The game plan is:
Weights and walk a mile video every morning- 35 mins
Bike Rides as long as its nice out- 2-5 miles

Eating:
Lots of water
An apple a day
Watch carbs and sugar

Thurs, Fri, Sat, Sun

Thurs-nothing
Fri-nothing
Sat-just rode around the neighborhood
Sun-Rode with kids about 4 miles.
Mon-walked 1 miles indoors

My eating has been ok, could be better. I've had some issues making it hard for me to ride. I have to keep positive that I came close to goal and meet my original one. It so hard because I feel like I let my self down, but I have to realize I didn't even go that many miles last year. I'm at 555 miles so far.

Mon, Tues, Wed

Mon-nothing, trying to get my house back in order after thrift sale.
Tues-walked a mile indoors.
Wed-The kids and I rode a couple of miles around neighborhood.

Eating has been ok, I think I can still do better.
Right now I sit at 549 miles since May 1st, I hope I can make 600, we will see, so many other commitments. Even so, I still met my goal for 500.

Thurs, Fri, Sat, Sun

Thurs- We just rode around our neighborhood.
Fri- Nothing
Sat-Nothing
Sun-Nothing

Doesn't look very good. We had the thrift Sale this weekend which was very tiring, Hoping to back on track this week.