Thurs, Fri, Sat, Sun

Thurs-nothing
Fri-nothing
Sat-just rode around the neighborhood
Sun-Rode with kids about 4 miles.
Mon-walked 1 miles indoors

My eating has been ok, could be better. I've had some issues making it hard for me to ride. I have to keep positive that I came close to goal and meet my original one. It so hard because I feel like I let my self down, but I have to realize I didn't even go that many miles last year. I'm at 555 miles so far.

Mon, Tues, Wed

Mon-nothing, trying to get my house back in order after thrift sale.
Tues-walked a mile indoors.
Wed-The kids and I rode a couple of miles around neighborhood.

Eating has been ok, I think I can still do better.
Right now I sit at 549 miles since May 1st, I hope I can make 600, we will see, so many other commitments. Even so, I still met my goal for 500.

Thurs, Fri, Sat, Sun

Thurs- We just rode around our neighborhood.
Fri- Nothing
Sat-Nothing
Sun-Nothing

Doesn't look very good. We had the thrift Sale this weekend which was very tiring, Hoping to back on track this week.

Tues, Wed

Ok, this week has been really off, I'm preparing for a thrift sale, it has been hot and we are doing school, then yesterday I had a weird side pain, so I thought I should just take it easy. I'm planning on getting back on track on Sunday with a nice long bike ride. My eating hasn't been the best either, I stepped on the scale!! UGH!!

Tuesday-rode a couple of miles
Wednesday-walked 1 mile indoors.

Sunday, Monday

Sunday-rode just a couple of miles.
Monday-rode a tiny bit, it was way hot.

Eating, I should be doing so much better.

Wed, Thurs, Fri, Sat

So four days to update,

Wed. I rode over 7 miles.
Thurs. I rode a little over 2.5 miles.
Fri. I didn't ride at all, it was very hot out.
Sat. I rode over 6.5 miles.

My eating has been ok, I could be doing better.

Sunday, Monday, Tuesday

Sunday-We rode as a family almost 3 miles, eating was ok, could of done better.
Monday-I rode 5 miles, eating was ok again, could of done better.
Tuesday-We rode as a family almost 3 miles, eating was better, always room for improvement.

My plan now that school is starting is to get up and do the walking video and some weights, but it has been hard to get up, hopefully by next week I will be used to getting up and can start. I still plan to get miles in every day.

Friday, Saturday

Friday- I rode 5 miles. eating was ok until we decided to go to the drive-in and I had too many snacks. UGH.
Saturday-It was a perfect morning to go out with the kids for a ride and then we went out in the evening for awhile, total was a little over 3.5. Eating was ok, we ended up having pizza and a treat for my sons birthday.

 Weigh in for Sept 1st - 295.0

Goals for September,

With school starting my schedule will be different. My goal is to go in the mornings on the weekends. Maybe during the week the kids and I can go right after lunch for a little ride or after school. I'm still hoping to get at least a 100 miles in, in Sept.

Eating wise, is to keep it lower carb, really limit sweets, no soda, eating an apple a day.