Friday- I rode 5 miles. eating was ok until we decided to go to the drive-in and I had too many snacks. UGH.
Saturday-It was a perfect morning to go out with the kids for a ride and then we went out in the evening for awhile, total was a little over 3.5. Eating was ok, we ended up having pizza and a treat for my sons birthday.
Weigh in for Sept 1st - 295.0
Goals for September,
With school starting my schedule will be different. My goal is to go in the mornings on the weekends. Maybe during the week the kids and I can go right after lunch for a little ride or after school. I'm still hoping to get at least a 100 miles in, in Sept.
Eating wise, is to keep it lower carb, really limit sweets, no soda, eating an apple a day.
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