Yay!! I did it. I biked 150 miles in June, so that brings my total to 250 since May 1. My goal for July is 180 miles. It will be about 6.66 miles a day. I gave myself 4 days off. I think I will add in a exercise video or walking at least three days a week. My eating this week has been sometimes good sometimes not so good. We are running low on groceries, so I have just been eating what we have trying to make good decisions. I have trouble having enough will power not eating things I shouldn't. I'm for sure addicted to sugar, UGH!!! My goal for July is just to keep trying to make good decisions one meal at a time, being conscious what I'm putting in my mouth. Mindless eating gets me every time.
It is so hard for me not to just be happy that I accomplished my goal, because in the back of my mind I keep thinking I could of done more, look at other people they ride for over three hours and on and on........ I really need to stop this and just be happy in the moment and keep striving a little more each day. Today is a no ride day, I think I may walk though, I promised the kids we would go to the park, ok!! I may ride :)
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