Weekly Checkup

My week this week went pretty well. I'm still 10 miles behind where I should be to make my goal at the end of July. I did ride everyday except one. I managed to do a youtube video, walk a mile by Leslie Sansone for 4 days. My eating was a little better, I tried to eat more consciously . The
scale doesn't seem to want to move. I'm feeling very frustrated, plus I have all these other thoughts and emotions going on in my head about different things that doesn't help.  I have to keep saying to myself never give up, just keep on keeping on and so or later it will start to click. I love to go pinterest because they have a ton of quotes to keep you motivated.
Last week I watched some more movies on plant based diets which were very good.
I saw Food Matters and Vegucated, It helps to stay motivated.
This week my goals are 5 days at 8.66 and one day at 6.66, then I should be all caught up. I would like to do 4 days exercise video and 3 days weights. Plan to keep eating consciously and try to follow some of skinny rules again. I was thinking of posting my weight to keep me motivated, I just don't know if I'm ready.