Weekly Checkup

Last week was kinda crazy,  I worked out with the video 3 days, did weights 2 days, biked 4 days. A couple factors here it was soooo hot and I was just to tired one of the days. I did not meet my goals, but at least I was close. I need to do at least 8.8 miles on my bike the rest of the month to meet my goal. Husband is home this week, so I should be able to fit early morning rides in. My goals this week are just to get my rides in.