Friday, Saturday, Sunday

Friday-Went for 5 mile ride, eating was ok. Then another 3 later on.
Saturday-Went for 5 mile ride, then another 3 later on. My eating was much better today.
Sunday-Went for a 5 mile ride, My eating was better today.

I'm trying to keep my carbs low and no treats, I've been drinking a ton of water.
The scale said 295.2, so basically the same as last week, I drank so much water yesterday.